Friday, September 20, 2013

Food I Avoid or Limit

This is a list of food I completely avoid, (A Growing List)
- Regular hot dogs (beef or skinless are good)
- Peanuts
- Shellfish (crab, lobster, CLAMS, OYSTERS, scallops, etc)
- Asparagus
- Kelp Noodles
- Powdered Eggs
- Diet Pills

Food I limit (might have one or two)
- Sushi (Tuna, white fish)
- Mushrooms, cauliflower, Tomatoes
- Steak, Pork
- Beef Jerky
- Beer, Wine, Spirits
- Beans

Food safe to eat during a gout attack.
- Chicken
- Cherries, strawberries, raspberries
- Grapes, Watermelon

What food do you avoid

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